Effective facial skin rejuvenation: everything you need to know

3 January 2024

Effective ways to rejuvenate facial skin

One in two girls has thought about facial contouring at least once. Many of us actively struggle every day with the inevitable age-related changes that can occur in our 20s. For example, nasolabial folds, Venus rings and crow's feet at the corners of the eyes can appear even in very young girls. The fact is that in addition to genetics, there are a huge number of external factors that, one way or another, leave negative imprints on a person's appearance. Low-quality tap water, sudden temperature changes, polluted air in metropolises, lack of sunlight in winter are just the tip of the iceberg called "the enemy of eternal youth". And this is without counting the internal causes caused by diseases, stress, poor nutrition, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself and your body, a correct daily routine and a healthy diet. Only by following these three commandments can you achieve long-term visible results in rejuvenating your appearance, so first you need to start small and then move on to heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a cosmetologist

To begin with, it is important to understand that even the best cosmetologist is not a panacea for all ills. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, it is possible to very quickly return to the beginning. That is, even injection surgery cannot completely replace daily, comprehensive facial skin care and rejuvenation with the help of properly selected cosmetics.
Before going to a cosmetologist, he carefully examines the cosmetics bag: some products probably have no effect, so it is better to make room for really high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose the treatment taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of rejuvenation by injection.
Non-surgical rapid rejuvenation is usually carried out using cosmetic procedures: peelings, nourishing masks and cleansing. Such procedures must be performed several times at certain intervals to achieve maximum effect. After the skin is sufficiently hydrated and cared for outside and inside, it makes sense to move on to more serious procedures, such as laser rejuvenation, plasma facelift, RF facelift and sculptural facial massage.

Laser rejuvenation: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, nowadays the effects of laser irradiation have not yet been fully studied, but the positive effect on the skin of the face is noticeable after just a few sessions.

The laser rejuvenation procedure is recommended for girls over the age of 25. It is after this age that the body begins to slowly produce collagen, which is responsible for the skin's elasticity. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve the overall tone. Laser rejuvenation will help firm the oval of the face, eliminate fine wrinkles and erase age spots. There are currently several methods that have their pros and cons.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it warms up. Exposure to temperatures stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells and you may feel that the skin is slightly tight. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is performed in a course of 5-7 procedures, the interval between which takes 7-14 days.

Due to the impact of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect and its result will be noticeable within several months, and in some cases, years.

Effective laser rejuvenation is painless; after completion of the procedure, you can safely apply cosmetics to your face; only occasional redness in some areas of the skin is possible. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Washing with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To make her skin beautiful, instead of washing her face in the morning, she should dry it with an ice cube. Contrasting the effects of temperature on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, slightly moving the cube along the massage lines. After the ice treatment, do not use a towel; her face should air dry.

Making ice cubes is easy. Pour the filtered water into an ice tray and place the container in the freezer. If you want to lighten your skin a little, add a drop of lemon (cucumber) juice. You can prepare decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an extraordinary freshness effect, you will have a young and different face from your peers, and from the first morning you will feel cheerful, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation the skin may not be in the best condition, but after the result is guaranteed. It is possible to resort to laser rejuvenation starting from the age of 18; There are no particular contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-lasting improvement cannot be achieved even with the help of injection procedures.

After completing a laser skin rejuvenation course, you can get rid of:

dull complexion;
wrinkles;
folds;
blurred outline;
age spots;
varicose veins;
irregularities on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading, start using a protein mask that improves your complexion and removes facial wrinkles. Beat the egg white into a soft foam adding 2 teaspoons. flour, 1 tsp. honey, mix the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Facial rejuvenation with fractional laser

Fractional laser facial skin rejuvenation is a type of cosmetic facelift without surgery. This procedure is allowed both for people with aging skin and for girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to achieve clear facial contours, smooth out facial and age lines and wrinkles, and gently remove the rough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, triggering the processes already mentioned.

The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Therefore, the rays pass through a special grid without damaging the skin over the entire surface, but leaving only microscopic holes, thanks to which the recovery period is quite quick and painless. In the first 5-7 days you may feel a slight burning sensation and in some places barely noticeable swelling is possible.

Depending on the area of the face to be treated, the penetration depth of the fractional rays changes. For example, the skin around the eyes requires more delicate treatment than the cheek or forehead area which presents serious age-related changes.

The fractional rejuvenation procedure is contraindicated:

pregnant and breastfeeding mothers;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary damage to the skin: cut, severe bruise, etc. ;
if there are large moles, birthmarks on the hair and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Plasma facial rejuvenation is another type of non-surgical skin treatment to improve its overall condition; in this case plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser surgery and that the result is even more evident and long-lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself lasts from 10 to 30 minutes. Additionally, plasma facial skin rejuvenation leaves no redness, bruising or other visible marks.

The plasma facelift procedure is performed under the influence of a special plasma device, which sends a pulse to a specific area of the skin, after which it begins to contract intensely. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after that the master disinfects the skin with a gauze pad.

Stages and signs of aging

Skin aging occurs unnoticed only at the beginning of the process. Over time, it is reflected on the face through external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt to the touch;
change in skin color, appearance of an earthy grayish tint;
enlarged pores due to rupture of the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or decreased immune defense;
loss of firmness, elasticity;
swelling and signs of tiredness, especially in the evening;
the appearance of a double chin due to weakening of the platysma muscle.

Modern cosmetology offers many convenient means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.

RF Lifting: skin rejuvenation and healing

RF facelift is the latest effective method for cosmetic skin rejuvenation. The operating principle is to awaken the skin's potential through a special heat treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not involved at all. This facelift rejuvenation method allows you to awaken collagen and protein fibers and strengthen the skin layers from the inside. The result is a smooth and radiant face, a firmed contour without wrinkles or folds.

Features of RF lifting

The radiofrequency facelift leaves no traces on the skin; locally only warm touches are felt. This procedure is well tolerated, the recovery period lasts only a couple of days and is completely invisible from the outside.

The RF facelift procedure will help to form a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since the radiofrequency facelift is an anti-aging procedure, it can be performed starting from the age of 20. Typically, the affected areas are individual, but to achieve the maximum visual effect, several procedures can be performed in one cycle for the entire face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations on the body;
hypertension and blood pressure changes;
the presence of gold threads on the face or on implants;
skin damage.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age there are fewer and fewer of them and they lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to the skin. When there is strong wind or you are sunbathing it is necessary to protect your face with a suitable cream. Water for washing is important. It is better to wash your face with mineral water. Facial care cosmetics should be selected based on age and skin condition.

Internal aspects

The greatest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a huge impact:

Stress: The condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most damage. Alcohol abuse makes the skin dehydrated, red spots and streaks appear on it.
Sleep: Lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, the skin does not have time to fully recover from the negative effects of the day.
Physical activity: sport forces the blood to accelerate through the vessels of the body, significantly stimulating the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can do yourself at home or ask for help from a cosmetologist. One of the most appreciated techniques is the sculptural facial massage; from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of the beneficial ingredients that are used by the master during the session.

The rejuvenation massage is usually carried out in several sessions in order to accumulate and consolidate the effect of each individual procedure. Typically, an effective course consists of 10-12 sessions, which is best done 2 times a year.

Thanks to professional facial massage it is possible to obtain surprising results in a short time:

simulate pronounced facial contours;
remove double chin;
eliminate wrinkles and folds;
improve complexion;
get rid of dark circles under the eyes;
significantly improve the overall tone of the skin, restore its elasticity;
reduce the number of age spots and post-acne.

For a high-quality massage, a drug that fights a specific problem is usually chosen, and to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

Benefits for the home

In addition to cosmetic care to rejuvenate and heal the skin, it is necessary to regularly carry out simple but important procedures, and then positive results will not keep you waiting!

Home rejuvenation is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to maintain the skin in the correct tone and activate the regeneration processes of epidermal cells.

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Facial gymnastics for 5-10 minutes a day.
Fabric masks and plasters as needed.
Bain-marie and contrasting wash.
A special sleeping pillow that fixes the head so that no folds and wrinkles form on the face.

Furthermore, home procedures allow you to:

save time and money, do not waste such precious resources by visiting beauty salons;
choose a treatment option suited to your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your own recipes to rejuvenate your appearance.

After 50 years, life has just begun, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time has its effect on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to achieve the desired effect you need to abandon bad habits:

to smoke;
excessive alcohol;
sedentary lifestyle.

It is very important systematically:

perform procedures to moisturize and nourish the skin;
do not use normal tap water to wash, but use filtered or bottled water;
don't forget to remove makeup before going to bed;
pay particular attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on household cosmetics. For example, pigment spots may appear on the skin of the face. Their appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To eliminate this problem, you can prepare a lotion at home using lemon or parsley juice.

Homemade cosmetics must be of high quality

Spider veins also cause no less problems; this phenomenon is called rosacea. Preventive measures such as face wash with contrast are very useful. You need to wash your face alternately with hot and cold water. If rosacea is mild, it is very useful to massage your face daily with ice cubes based on green tea or medicinal herbs. If spider veins are very pronounced on the face, you need to be very careful and it is better to consult a doctor.

Note! With age, unpleasant phenomena such as deformation of the oval of the face, the appearance of a double chin and wrinkles occur. You shouldn't get upset about this, there is an effective way to combat age-related changes - facial gymnastics, or, as it is also called, face building.

Many women are sure that the rejuvenation process requires very high material and time costs. Of course, if a woman starts caring for herself too late, salon treatments may be the only way out. But if you start taking care of your face from the age of 30, folk remedies may help you.

It can be done both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be carried out daily along the massage lines. If you use essential oils or anti-aging creams, the effect will increase several times. With the help of massage you can eliminate swelling and folds of the skin. If you combine massage with other rejuvenation procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2-3 times a week, regardless of the type of facial skin. The effect of their use will become noticeable very soon. Plus, it's a very fun process. The result of using masks is obvious:

facial skin will become smooth and uniform;
the complexion will be natural;
fine wrinkles will disappear and deep ones will smooth out slightly and become less noticeable;
new wrinkles appear more slowly;
cells become better protected from damage;
the skin is saturated with vitamins and minerals;
the contour of the face will become clearer.

Masks should be applied to steamed skin, the pores of which are as open as possible. The exposure time to the skin is 15-30 minutes. It is recommended to wash the masks with mineral water. After 10-15 procedures, it is necessary to change the composition of the mask, to which the dermis has become accustomed during this period. The most common masks for a young face are as follows:

brewer's yeast mixed with whey in a 3: 1 ratio;
juice is squeezed from aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. L. should be added to the moisturizer with 1 tbsp. L. olive oil;
1 tablespoon. L. butter, applesauce, honey and egg yolk;
1 tablespoon. L. plantain leaves with warm water and 1 tsp. Honey;
mixture of 1 tbsp. L. cucumber puree, blackcurrant puree and sour cream;
banana puree with yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes.

Masks with pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be simply applied to the skin or added to masks.

To rejuvenate the face it is very useful to use herbal masks. Strawberry, plantain, yarrow, currant and linden leaves are suitable for this purpose. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.

This procedure perfectly cleans the skin by expanding the pores. The composition of the right compresses allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and leave to cool to a comfortable temperature.
Green tea. A strongly infused tea compress purifies and tones.
A mixture of herbs. 1 tablespoon. L. add to 200 ml of hot water, leave for 15 minutes. For this procedure, nettle, sage, lavender and viburnum are suitable.
Rose hips or birch buds. 2 tbsp. L. pour 1 tbsp. boiling water and leave for 30 minutes.

Typically, gauze or a thin towel is soaked in the liquid and applied for 20 to 30 minutes. An olive oil compress has an excellent effect.

Excellent results can be achieved by using contrast compresses. To do this, prepare warm water and cold water and apply it alternately on your face until it reaches body temperature.

They play an important role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing of cells.

Best oils for young skin:

Rose. Tones the skin, removes age spots and restores skin cells.
Rosemary. Renew cells and increase blood circulation, effectively eliminate fine wrinkles.
Geranium. Women over the age of 40 should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity very well.
Pink tree. Its use slows down the aging process and firms the skin of the face.

Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin should rest.

Facial rejuvenation at home: the 5 best remedies

In addition to cosmetic care to rejuvenate and improve skin health, it is necessary to regularly carry out simple but important procedures, and then positive results will not keep you waiting!

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Facial gymnastics for 5-10 minutes a day.
Fabric masks and plasters as needed.
Bain-marie and contrasting wash.
A special sleeping pillow that fixes the head so that no folds and wrinkles form on the face.